Drawing on my background in acting, directing and nervous-system informed coaching, I offer practical tools that help individuals unlock confidence, clarity and connection, whether you're speaking on stage, presenting in a boardroom or finding your voice in every day life.

I can offer:
- Confidence classes: these can be tailored to individuals or small groups who are looking to build self-belief, overcome performance anxiety or express themselves more freely in life or work;
- Communication workshops: learn to speak with clarity, presence and authenticity. These workshops are ideal for teams, creatives or anyone wanting to enhance how they're heard and understood.
- Team-building for business: creative, energising sessions that bring people together, strengthen collaboration and support wellbeing, using tools from theatre, movement and mindfulness.
- Speaking or presenting skills: one-to-one or group coaching for those preparing for public speaking, interviews or media appearances. These are focused on presence, posture, breath and message.